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Chow Line: Yellow or green, enjoy summer squash (for 7/29/07)
July 20, 2007 Is there much difference in nutrition between yellow squash and zucchini? For the most part, you're getting similar nutrients whether you choose the generally green-skinned zucchini or the generally yellow-skinned crookneck or straightn ...
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Chow Line: Watch portions with corned beef (for 3/18/07)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-watch-portions-corned-beef-31807-0
March 9, 2007 How do they make corned beef? Why is it called "corned"? Ah. Corned beef and cabbage-- it must be close to St. Patrick's Day. Or perhaps you simply have a year-round affinity for Reuben sandwiches. Or, maybe you're a fan ...
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C.O.R.N. Newsletter 2012-29
https://agcrops.osu.edu/newsletters/2012/29
E-mail: pubs@ag.osu.edu Order Online: http://estore.osu-extension.org/ Phone 614-292-1607 Fax ...
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Chow Line: Take care if using iron skillet for baby food (for 4/29/07)
April 20, 2007 I understand that babies are at risk for iron deficiency. Should I cook baby food (such as apple sauce) in a cast-iron skillet to increase the iron content? Cooking foods in cast-iron skillets can greatly increase iron content in your food, ...
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Chow Line: Play it safe with hard-cooked eggs (for 4/8/07)
March 30, 2007 How long can you keep hard-boiled eggs? You can generally count on hard-boiled eggs to last a week in the refrigerator. Even with its natural (but easily cracked) calcium-carbonate container, a hard-cooked egg is a perishable food, so it sh ...
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Chow Line: Over 50? Consider B12 supplement (for 2/4/07)
January 26, 2007 Should I take a vitamin B12 supplement? I'm 68 and in good health. Vitamin B12 deficiency is rare, but older people may, in fact, benefit from taking a supplement. First-- even though you're in good health — you may want to disc ...
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Chow Line: Trick yourself to stop binging on treats (for 10/21/07)
October 12, 2007 With Halloween coming up, I need to figure out how to avoid binging on candy. Any ideas? For anyone interested in maintaining healthful eating habits, the fat and calories in candy can be the scariest thing about this holiday. According t ...
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Chow Line: Milk a good option for protein, calcium (for 4/15/07)
April 6, 2007 I read that the protein in milk could cause kidney damage and the calcium in milk isn't well absorbed. Is this accurate? Both statements could be viewed as technically accurate, but most nutritionists would say they are also misleading. ...
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Chow Line: Summertime Corn: How sweet it is (for 7/1/07)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-summertime-corn-how-sweet-it
June 22, 2007 What makes corn on the cob so sweet? Ooh-- that's too easy. Sweet corn is sweet because of (drum roll, please)... sugar! Specific types of corn are grown just for the fresh sweet-corn market, and that, of course, makes a big difference ...
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Chow Line: Latino food pyramid good guide to health (for 5/20/07)
May 11, 2007 I've heard about a new diet pyramid specifically for Latinos. Is it very different from the official diet pyramid? The new pyramid does look different from the U.S. Department of Agriculture's "MyPyramid" system, which was ...